Life Coaching

It’s Time to Get Back to Living Your Best Life

Shouldn’t I feel better?

When you seemingly have it all:

• Healthy family
• Friends
• House
• Reliable car
• Family pet
• A career with a decent salary

Yet… you still feel blue and unfulfilled.

If you’re not depressed, but definitely lacking the zest for life you once had, it is time for a life coaching session or two.

Join me, and let me help you to discover how you can return to loving life and living it the fullest, enjoying the small things rather than feeling as if every day is mundane and ordinary, the go-with-the-flow you, and the kind of quality relationships you desire.

Life Coaching can guide you to being the best YOU.

Through Life Coaching, my clients also find they manage stress and time better, have an overall improved sense of well-being and life satisfaction, are more able to handle life challenges, and make better life choices.

How does life coaching differ from therapy?

Therapy in our culture has been linked to diagnosis. Insurance companies will only pay for treatment if there is a diagnosis, meaning you’re experiencing symptoms that point to a current state of being which interferes with your daily functioning in some way. The most prevalent diagnoses are depression and anxiety.

Many of us can feel sad, blue, or blah…

…without it being depression and without it negatively affecting our daily lives.

As a trained psychotherapist who use a Solution Focused Approach, my life coaching sessions are very similar to a therapy session. We first work with you to identify your hopes or your ideal outcome from our work together.

I then help to guide you toward that outcome by engaging you in thoughtful discussions about the life you most want to create. You’ll leave with a clearer picture of who you at your best really is.

If you just need a little boost to get you back to living your best life, call, email or click the link below today to schedule your first appointment. Begin living a Life Inspired.

I look forward to meeting you!